While I’m aware that self-consciousness is usually just the flip side of vanity, I still fear that my last post, about the arguments we had on Sunday, makes me look like a jerk. A real (as opposed to would-be) dominant guy would have stayed calm and collected when his woman started flying off the handle.
If we had an authority structure in place, I would have been just that. But given my history of passivity and withdrawal, it’s very likely that staying cool as she ramped up the aggression would have seemed like more of the same to Anne.
Although I was angry—and for a few seconds, extremely so—I didn’t lose control of myself and I didn’t say or do anything I regret. I did demonstrate that I’m no longer going to take her aggression lying down. Literally or metaphorically.
I hope that the time comes when I don’t have to demonstrate that by being a hothead.
Anne doesn’t understand why I’m acting differently than I used to. I don’t think she much liked the passive, resentful me, but after ten years, a major deviation from that is disorienting and uncomfortable. She doesn’t like being told that some of her behaviors are unlovely any more than anybody else does. In truth, I think she dislikes it a lot more than most people.
She fears that I’ve stored up dozens of these little criticisms and that I’ll dole them out a week at a time in a never-ending stream of personal disapproval. I don’t and I won’t. I’m happy about her. She’s smart. She’s caring. She’s utterly, completely honest.
I don’t insist that she change. I’m the one who’s changing.
I’m no longer willing to bite back my unhappiness with anything. I’m not going to be cruel, but neither am I going to withhold the truth for fear of provoking a scene. If conflict is necessary, let the conflict come.
I’m all the way in this marriage now. I’m not holding back anything for fear of losing it. A book by a guy named Robert Glover helped get me here. I’m working off his checklist.
Become completely transparent, even when it is uncomfortable.
Tell the truth, the whole truth, and nothing but the truth.
Let her know what you are thinking.
Verbally express feelings. Hold nothing back, even if it might rock the boat or cause conflict.
Express anger with love.
Ask for what you want.
Bring up difficult things.
Be decisive, dependable and trustworthy. Let “yes” mean “yes” and “no” mean “no.”
Set the tone and take the lead (with love). Be an active decision maker. Show up with a plan.
Do what needs to be done because it needs to be done. No score keeping.
Let her be who she is. No trying to change her. No fixing. Love her the way she is or leave (with love).
Stop trying to please her, get her approval, or make her happy.
Set appropriate boundaries.
Don’t try and manage anxiety by avoiding, controlling, or manipulating her or situations.
Be who you are. Don’t hide or hold back.
Bring all your passion.
This is why I acted like a hothead. In the past, I might have stayed calm, but I would have been grinding my molars and accumulating a mighty load of resentment. My anger would have come out much more destructively—and probably when it was much less appropriate.
I’m trusting in my love for Anne. I know how deep it runs. I trust myself to keep her safe.
This is about being fully committed.